Description
What you’ll learn:
You’ll be met wherever you are at and will learn any and/or all of:
🦶 Foot hooping lying on your back and/or side
🦶 Foot hooping leg raises – a killer ab workout!
🦶 Foot mandalas
🦶 Foot breaks
🦶 Foot hooping shoulder stand
🦶 Foot hooping shoulder-stand rollover into table-top
🦶 Foot hooping roll from back to belly to back
🦶 Changing feet – the straight way AND the sassy way
🦶 Foot hooping pass to lasso
🦶 Foot hooping side star – standing
🦶 Heel hooping
🦶 Transitions into and out of foot hooping
Basically – we’re gonna roll around on the floor, hoops will be flying everywhere, our bellies will be sore from laughing, and we’ll walk outta there with a tonne of new foot skills and the kinda glowing grin that only hoopers know – you know, the one that lands when you nailed that trick you thought you’d never get? That one…
