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donnasparx

Intermediate/All Levels 4 week course 🌻Starts 1

Intermediate/All Levels 4 week course 🌻Starts 10 Nov 🌻 Limited spaces 🌻 From $22 per class 🌻 Details 👇 Live online with video downloads available for every class.⁠
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Intermediate: Wednesdays 7:30-8:45pm. Starts 10 Nov. ⁠
For hoopers who are beyond beginner and/or intermediate. Focussing on transitions for flow, new moves, on and off-body tricks, combos and concept exploration. ⁠
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WHAT YOU'LL LEARN:⁠
🌀 Contact Connection & Concepts⁠
🌀 Horizontal to Vertical Plane Transitions⁠
🌀 On-body to Off-body Pathways⁠
🌀 Techy Combos built from Simple Tricks⁠
🌀 Off-body tricks⁠ utilising Outside & Inside Grip moves⁠
🌀 Transitions for Flow that will invite you into your practise and support you to connect through different moves with total ease⁠
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BOOK NOW via link in bio.⁠
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• #hoopsparx #onlineworkouts #onlineworkshop #virtualhoopclass #hoopersofig #hoopersofinstagram #hoopdance #hulahoops #hooplove #hoopworkshop #hoopclass #hulahoopclass #hooplife #hulahoop #hoopstagram #hoopdreams #hoopislife #flowarts #hoopcommunity #hoopitout #hoopvideo #idowhatilove #hoopinglife #hoopingislife #hoopinglifestyle #hulahoopersofinstagram #hulahoopersofig #hulahoopersunite

Intermediate/All Levels 4 week course 🌻Starts 1

Intermediate/All Levels 4 week course 🌻Starts 10 Nov 🌻 Limited spaces 🌻 From $22 per class 🌻 Details 👇 Live online with video downloads available for every class.⁠
⁠
Intermediate: Wednesdays 7:30-8:45pm. Starts 10 Nov. ⁠
For hoopers who are beyond beginner and/or intermediate. Focussing on transitions for flow, new moves, on and off-body tricks, combos and concept exploration. ⁠
⁠
WHAT YOU'LL LEARN:⁠
🌀 On-body moves⁠
🌀 Off-body tricks⁠
🌀 Transitions for flow that will allow you to seamlessly, naturally move from vertical to horizontal plane, on-body to off-body, outside to inside grip moves with ease ⁠
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🌀 Transitions for flow that will allow you to seamlessly, naturally move from the vertical to the horizontal plane, on-body to off-body, outside to inside grip moves with ease ⁠
⁠
BOOK INTO CLASS via link in bio.

Twins Tech 4-week course 🌻Starts 6 Nov 🌻 Lim

Twins Tech 4-week course 🌻Starts 6 Nov 🌻 Limited spaces 🌻 From $30 per class 🌻 Details 👇 Live online with video downloads available for every class.⁠
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Saturdays 11:00am - 12:30pm. ⁠
If you want to dive deep, melt your brain and level up your two hoop tech - this is the course for you! Prerequisites are 2-beat weave, 2-hoop corkscrew & isolations. The focus here is all on technique and technicality to open up two hoop flow and create total mind-moosh-magic.⁠
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WHAT YOU'LL LEARN:⁠
🌀 5-beat weave variation/s⁠
🌀 4-beat windmill⁠
🌀 Behind the back moves⁠
🌀 Isolation magic inspired by Tech Swan⁠
🌀 + more! Requests very welcome (drop 'em below or note in the order when you book)...⁠
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BOOK INTO CLASS via link in bio.

Beginners Foundations 🌻 4-week course 🌻 Free

Beginners Foundations 🌻 4-week course 🌻 Free video download - try it out first 🌻 Limited spaces 🌻 From $22 per class 🌻 Details below 🌻 Live online with video downloads available for every class.⁠
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Beginners Foundations: Mondays 7-8pm. Starts 8 Nov. Fun, supportive, inclusive, encouraging classes full of giggle & spin. Learn foundational moves and combos to kick start your hooping. ⁠
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WHAT YOU'LL LEARN:⁠
🌻Waist hooping⁠
🌻Hand hooping⁠ tricks⁠
🌻Lasso⁠
🌻Isolations⁠
🌻Weaves⁠
🌻Neck Hooping⁠
🌻Foot Hooping⁠
🌻Fun combos⁠
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Link in bio to get one free class or book into the course.⁠
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• #waisthooping #howtowaisthoop #learntohulahoop #hoopsparx #beginnershoopla #beginnershulahoop #hoopingforbeginners #freeclass #Howtokeepitup #hulahoops #hulahooper #hoopersofig #hoopersofinsta #hoopersofinstagram #onbodyhooping #hulahooping #hulahoop #howtohulahoop #hulahoopersofinstagram #hulahoopersofig #hulahoopersunite

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