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donnasparx

Learn How To Elbow Hoop - New Tutorial. Broken dow

Learn How To Elbow Hoop - New Tutorial. Broken down step by step, everything you need to know to learn how to elbow hoop is in this tutorial! I have also thrown in loads of trouble-shooting based on what I see go wrong for people in my classes. Have a try, let me know how you go - would love to hear.

#hoopsparx #learntohoop #hulahooptutorial #hulahooptutorials #hoopersofinstagram #hulahooping #hulahoopingpractice #hoopeverydamnday #ilovehulahoops #elbowhooping #elbowhoop

How do I transition from one move to the next?⁠

How do I transition from one move to the next?⁠
When will I find my flow?⁠
Breaks look easy but no matter what I do, I can't work out how to get the hoop flat and find the rhythm.⁠
I wish I could just feel more connected to my hoop.⁠
How do I put things together and create combos?⁠
What is it I'm doing wrong? Shoulder hooping just feels clunky or impossible.⁠
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If any of this sounds familiar, we got you! ⁠
⁠
Check out our masterclasses (available online, via download and in-person - depending on COVID restrictions.)⁠
⁠
Spend two Saturdays with @beautyinmovement and me for a deep dive into all things flow, breaks, shoulders, tricks and tech, transitions and a whole lotta hoopin' FUN! ⁠
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More info via link in bio.⁠
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#hoopsparx #onlinefitnessclasses#onlineworkshop #danceclassesonline #hoopersofig #hoopdancers #hulahooping #hoopersofinstagram #hoopdance #hulahoops #hooplove #hoopworkshop#hulahoopclass #melbourne #hoopcommunity #flow #shoulderhooping #practicemakesprogress #perpetualflow #gratefulhoopers #neverstoplearning #dowhatyoulove #hoopitout #trysomethingnew #hoopdancemelbourne #melbournehoopers #hoopclassesmelbourne #girlsmakeyourmove #hoopdancegrow #hooplovers

It's play time, flow time, tech time, go time...⁠
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We're baaaaack! ⁠Live online, in-person and with video downloads available.⁠
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First we gave you a deep dive into Shoulders and Breaks and now we are amping it up even more! These Masterclasses will take you on a journey that includes Unlocking Your Flow, Creative Combos and Tech, Transitions, Ninja Breaks and Buttery Shoulder Hooping. ⁠
⁠
Designed to support you to explore further, go deeper, discover more - no matter where you are at in your hoop journey. This is for beginners right through to more experienced hoopers. ⁠
⁠
And yes, as always, there will be giggles, banging tunes and awesome people. ⁠
⁠
STRUCTURE: ⁠
8 hours of workshops⁠
2 x Saturdays (28 August and 4 September)⁠
2 x 2 hour sessions each day (11am-1pm and 2pm-4pm)⁠
⁠
Masterclasses are capped at only 12 spots! And we will all go for lunch together in between.⁠
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Tix: https://www.hoopsparx.com/shop/product/flow-ninjas-masterclasses/⁠
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TEACHERS: @beautyinmovement (USA) and Donna

We're baaaaack! ⁠ ⁠ First we gave you a deep d

We're baaaaack! ⁠
⁠
First we gave you a deep dive into Shoulders and Breaks and now we are amping it up even more! These Masterclasses will take you on a journey that includes Unlocking Your Flow, Creative Combos and Tech, Transitions, Ninja Breaks and Buttery Shoulder Hooping. ⁠
⁠
Designed to support you to explore further, go deeper, discover more - no matter where you are at in your hoop journey. This is for beginners right through to more experienced hoopers. ⁠
⁠
And yes, as always, there will be giggles, banging tunes and awesome people. ⁠
⁠
STRUCTURE: ⁠
8 hours of workshops⁠
2 x Saturdays (28 August and 4 September)⁠
2 x 2 hour sessions each day (11am-1pm and 2pm-4pm)⁠
⁠
Masterclasses are capped at only 12 spots! And we will all go for lunch together in between.⁠
⁠
Tix: via link in bio⁠
⁠
TEACHERS: @beautyinmovement (USA) and Donna Sparx

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