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donnasparx

We breathed. We hooped. We moved. We connected. We

We breathed. We hooped. We moved. We connected. We giggled. We performed. We witnessed and were witnessed. We learned and we taught. We took time to be with ourselves and one another. We Hoop Away'd and it was magical.⁠
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Thank you. Let's do it all again! ⁠
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There are a couple of spots still available in the 10-12 Feb Allambee retreat and if you can't make it...Super Earlybird Tix are live for the next Healesville Retreat this July. ⁠
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Holler if you want to join the mailing list to hear about all the Hoop Away things. ⁠
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Vid credits:⁠
Teachers: @itsjust_pete @hellyhoops @mat_e_tricks @contact.staffer @kofikunkpemusic @donnasparx @ariane_sparkles.me ⁠
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Hoop Away-ers: beautiful beings including @be_fisher_ @jewlezahoops @lyndilufacepaints @little.fire.flow @terrigreenauthor @_devocean @peacelovetomatoes @joey_rah_ @marlzdog @lenni16 @nicole_lisa_k @matilly21 @caz_hoops86⁠
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Music: Gratitude Unfolding by @SNEDmusic ⁠
- check out his soundcloud for more audible yums⁠
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Video Edit by @whatisundergroundmedia⁠
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#hoopsparx #hoopaway #hoopeveryday #hooplah #hooplife #hulahoopersofig #hoopersofig #hoopretreat #hulahoopretreat #hooplovers #hoopholiday #hoopinglife #flowarts #hooping #wellnessretreat #retreatyourself #retreatlife #infinitecircles #hulahoopersofinstagram #hulahoopersunite #hoopdanceretreat ⁠
#ilovehulahooping #hoopcommunity #taketimeforyou #retreat #hoopersofinstagram #hoopdance #flowmies

GREAT BIG HOOP! In the last class of last term, th

GREAT BIG HOOP! In the last class of last term, this happened.

🗓️ Term 1 classes start this week.
Tuesdays: online and in Brunswick
Wednesdays: Footscray
Thursdays: Malvern (with me aaaand @missolivedip )

It's not too late to join!!

#hoopsparx #hoopspam #hoopclass #hoopersofinsta #hoopersofig #hulahooping #hulahoopersofig

This term I'll be teaching pathways for flow, foun

This term I'll be teaching pathways for flow, foundations and exploration. Here I am in the middle of class planning, exploring what can happen from the stop moments. I've included some tips for flow in this vid too!!

...and then at the end of the vid I hit my dog 🐶 😢 she was ok...I think she's used to it 🤷‍♀️

Classes start online and IRL on 31 Jan.

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• #hoopsparx #hoopdance #hoopclass #hulahoopclass #melbourne #hulahooping #hoopstagram #pathwaystoflow #melbourneevents #thingstodomelbourne #whatsonmelbourne #hoopitout #hoopdancemelbourne #melbournehoopers #hoopclassesmelbourne #funfitness #girlsmakeyourmove #girlsmove #melbmoment #bestteacherever #hulahoopersofinstagram #hulahoopersofig #hulahoopersunite #learntohoop #learntohulahoop #howtohulahoop #howtohoop

🧱Learn how to do a super clean wall plane weave

🧱Learn how to do a super clean wall plane weave where the hoop swings in front and behind the body. ⁠
⭕️⭕️This leads into a two hoop move which I will cover in Part 2 of this tutorial series (subscribe to get the notification!)⁠
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The only way to two hoops is via one and this is a damn good place to start!⁠
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Loads of troubleshooting included based on years of teaching this move to beginners. ⁠
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If you want more #twohooptech you can check out my downloadable masterclasses, workshops and classes too...⁠
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Remember the 3P's: Practise, patience and persistence!⁠
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#hoopsparx #hulahooptuts #hulahooptutorials #hoopdance #hooptech #hoopteacher #tutorial #hooptutorial #howtohulahoop #learnhulahoop #hooptuts @hooptuts #hooptut #hooptutorials #hoopingtutorial #hulahooptutorial #hulahooping #hoopersofig #hooperofinstagram #hooptrick #hooptricks #hooplah #hulahoopersofinstagram #hulahoopersofig #hulahoopersunite #learntohoop #hooptech

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