Hula hoop exercise (Hoopercise as I like to call it) can be super fun and a great way to improve your fitness and mobility. Did you know that during a...
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Today I want to go over 5 bang for your buck, tried and tested drills that will benefit anyone. The idea here is to get strong in order to be...
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The magic of the circus offers excitement and wonder. Why not bring the big top to your school with circus incursions. Our incursion facilitators are professional circus performers and entertainers…
When it comes to corporate team building, finding an activity that is accessible for a wide range of people is important. Things like differing physical abilities, ages, strengths, coordination, and...
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When it comes to learning how to hula hoop there are sooo many options available to suit different learning styles and skill levels. Here are 5 ways you can learn...
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Are you on the hunt for an amazing venue in Melbourne to host an epic hula hooping hens party? The sort of party that will have your friends talking about...
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So, what is a flow state? You might be more familiar with the term being in the zone. "Flow is a state in which people are so involved in an...
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It can be difficult to think of creative ways to keep large crowds entertained and engaged. When planning your event it's vital to consider how you will create a fun,...
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It can be super exciting planning a hens party, it can even be a little daunting. The first step is determining what sort of event the bride-to-be is hoping for....
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Here are 100 hula hoop tutorials to help you nail all the moves! These tutorials are 100% free and fun. Be sure to tag @donnasparx and #hoopsparx100 if you share...
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