4 Pack: Choreo! Weaves, Escalators, Hip Reels, Rolls, Contact Connection

Original price was: $44.00.Current price is: $37.00.

4 x 60 minute downloadable hula hoop classes. Learn a hoop dance choreography.

Includes: Weaving Magic & Wrapping Escalators, Gettin Reel and Rollin’, Trick Requests. Details of all moves covered below.
Beginner to intermediate. Learn hoop flow and tech.
Learn a hoop dance choreography including tricks, tips, training & trouble-shooting! 
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4 Pack: Choreo Time!
Weaving Magic & Wrapping Escalators, Gettin’ Reel & Rollin’, Trick Requests

Download 4 x 1 hour video recordings of these 4 online classes:

Weaving Magic & Wrapping Escalators

  • Weave to Behind the Back Throw
  • Iso Pulses
  • Reverse Escalator Wrap
  • Escalator Waist Trap
  • Fold
  • Lasso
  • Hand flourish

Gettin’ Reel & Rollin’

  • Hip Reels
  • Palm Switch / Throw
  • Handspin
  • Underarm Roll
  • Putting together the whole choreo

Contact Connection

  • Reverse Escalator Pivot Turn
  • Palm Smear
  • Wrist Carry Circles
  • Isolation
  • Putting together the whole choreo

Recap, Trick Requests & Trouble Shooting

  • The final choreography
  • Trick requests
  • Trouble-shooting

What to expect from downloadable class videos

Donna Sparx will share with you foundational and cutting-edge innovative moves to take your hooping to the next level. This is a video recording of a live online class.

The Hoop Sparx All Levels class is a beginner and intermediate hula hoop class in one. These classes focus on finding a connection with the hoop and self through a choreographed hoop dance routine as a means to beginning to unlock your own flow. Using group and individual instruction, choreography and practise, these online sessions are suitable for beginner and intermediate hoopers.

What You’ll Need

  • You will need a hoop. If you don’t have one already, add a hoop to this order
  • Hoop space
  • Playfulness, water bottle and comfy clothes.

About the Facilitator

Donna Sparx is a professional hula hoop dancer who is passionate about bringing the dance into the hoop and sharing the freedom found in play and flow. Recognised globally for her creativity, innovation, flow facilitation and playful approach, she has shared the hoopla with thousands of people aged 2 to 72! Donna has performed with the Women’s Circus and at many festivals and events. She brings a passion and playfulness to her work that is infectious.
Her motto: Do it ‘til you can.

When not playing with or teaching hoops, Donna can be found doing acro, pilates, dooping (hooping at the dog park – yes, it’s possible to hula hoop, drink coffee and throw a ball for the dog at the same time), or deciding which leggings will best reflect her mood today.

Stay connected

Instagram: @donnasparx

Class costs are GST inclusive.

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