Buy your very own weighted hula hoop for fun, fitness and flow!
Bigger hoops give your body more time to learn, connect and respond, making on-body hooping easier.
For beginners, a bigger, heavier hoop is a good place to start. A good size for beginners is the distance from your toes to your belly button. If you are quite tall or have a bigger build, we suggest starting with a 110cm hoop.
As you progress and do more off-body tricks, you may want to buy a smaller and/or lighter hoop.
Weighted hula hoops are great for burning calories, increasing your cardiovascular activity, and getting a total body workout. You can read more about it in our blog, 5 Hula Hooping Health Benefits.
A weighted hula hoop is generally a safe place to start exercising. However if you’re completely new to exercising, suffer from chronic health conditions, or have issues with your back and/or hips it’s super important to check with your doctor before starting a hula hoop workout.