
Even if you’re not a massive hula hooper, chances are you’ve got an old hula hoop lying around. Often the cheap ones from a two dollar store degrade and aren’t...
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With a few simple tips, you won’t just be getting started…you’ll be totally hooping! Drawing on years of experience, teaching thousands of people to hula hoop, this video will have…
Workplace performance and hula hoop in the one sentence?! I know. It seems too fun to be true. The thing is though, is that there’s loads of research out there…
Despite what most people think, hooping is way more than just spinning a plastic children’s toy around your waist. It has helped me overcome anxiety, increased my confidence and is…