When it comes to learning how to hula hoop there are sooo many options available to suit different learning styles and skill levels. Here are 5 ways you can learn…
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Are you on the hunt for an amazing venue in Melbourne to host an epic hula hooping hens party? The sort of party that will have your friends talking about…
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So, what is a flow state? You might be more familiar with the term being in the zone. "Flow is a state in which people are so involved in an…
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It can be difficult to think of creative ways to keep large crowds entertained and engaged. When planning your event it's vital to consider how you will create a fun,…
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It can be super exciting planning a hens party, it can even be a little daunting. The first step is determining what sort of event the bride-to-be is hoping for.…
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Here are 100 hula hoop tutorials to help you nail all the moves! These tutorials are 100% free and fun. Be sure to tag @donnasparx and #hoopsparx100 if you share…
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Let's JAM! Here are some of my fav tracks from some of the awesome music makers, shapers and shakers that Melbourne has to offer. I'm often asked what tracks/mix…
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Level up with these 10 Hula Hoop Weave Variations Weaves are a whole universe unto themselves in the hoopisphere! There is so much that can be explored - especially once…
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A bar or bat mitzvah is a once in a lifetime event. It's a time to celebrate with your family and friends in the most memorable way. Hoop Sparx has…
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5 HULA HOOPING HEALTH BENEFITS When it comes to exercise, improving your fitness or working towards a weight loss goal, finding an activity that you can incorporate into your life…
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