When it comes to corporate team building, finding an activity that is accessible for a wide range of people is important. Things like differing physical abilities, ages, strengths, coordination, and…
When it comes to learning how to hula hoop there are sooo many options available to suit different learning styles and skill levels. Here are 5 ways you can learn…
Are you on the hunt for an amazing venue in Melbourne to host an epic hula hooping hens party? The sort of party that will have your friends talking about…
It can be difficult to think of creative ways to keep large crowds entertained and engaged. When planning your event it's vital to consider how you will create a fun,…
It can be super exciting planning a hens party, it can even be a little daunting. The first step is determining what sort of event the bride-to-be is hoping for.…
Here are 100 hula hoop tutorials to help you nail all the moves! These tutorials are 100% free and fun. Be sure to tag @donnasparx and #hoopsparx100 if you share…
Let's JAM! Here are some of my fav tracks from some of the awesome music makers, shapers and shakers that Melbourne has to offer. I'm often asked what tracks/mix…
Level up with these 10 Hula Hoop Weave Variations Weaves are a whole universe unto themselves in the hoopisphere! There is so much that can be explored - especially once…
5 HULA HOOPING HEALTH BENEFITS When it comes to exercise, improving your fitness or working towards a weight loss goal, finding an activity that you can incorporate into your life…
When it comes to learning how to hula hoop there are some foundational skills to learn. These will help to build yourself a solid base that you can level up…
We have scoured the globe for the best, weirdest and most wonderful lockdown exercise ideas to lighten up your time during the pandemic. From roller skating, belly dancing to laughter…
COVID workout… whaa? It’s a strange time. 2020 thus far has been preeeeeetty interesting, colourful, challenging, and a wee bit chaotic. I’m here to remind you that if you’re anything…
Lockdown can be a tough time - not gonna lie. It’s monotonous. It can be anxiety-inducing. It’s HARD! Maybe it’s time to pick up your hula hoop and level up!…
It’s time to get techy with two hoops. It’s time --- to get tried, true, and tested, along with getting totally tubular. It’s time: to level the tech up. WHERE…
Does the hoop keep falling down when you are waist hooping? If you’ve been struggling to sustain the hoop spinning around your waist, here’s what you need to do. 1.…
Buy your very own hula hoop for fun, fitness and flow! Our hoop range is handcrafted in Melbourne for exercise, weight loss and hoop dance. Find the hoop that’s right…